On Tuesday it was announced to my publishing division and sales team that I was promoted–the bosses added “senior” to my title and threw me some more cash. I’d already had drinks scheduled with an old customer of mine for weeks, so Tuesday night I allowed myself some celebration and drank more than my fair share of red wine. Which means:
Wednesday morning I ran 4 miles with a hangover. 4.15 miles ran in 39:49. Average page 9:36; fastest mile 9:13; slowest mile 10:44. ‘Nuff said!