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Posts Tagged ‘adam goucher’

Yesterday evening I took advantage of Nike’s generous offer to listen to and meet Olympians Kara Goucher and Bernard Lagat. How could I not? Kara is not only my favorite female elite, and my girl crush, but she’s also my running muse. I conjure up images of her zooming around the track at the Trials when I need a boost in my own workouts. (I hope I haven’t just freaked any of you out. Or you Kara, if you’re reading.) And Bernard, well, he’s the sweetest–I remember how down-to-earth he was on the podium at the Fifth Avenue Mile last September, what a classy second place. 

Coach Ramon (it was excellent to catch up with him) led us on a 40-minute run from the New York Running Company store (at Third Avenue and 63rd Street; this new location is gorgeous) over the Queensborough Bridge and back. It was strange to be there with a massive group, but not unpleasant. I was scheduled to run 3 for recovery (after Tuesday’s hills and Wednesday’s tempo my legs were feeling a bit battered), so I turned around before the rest of the gang. 

Once I was back at the store and headed to bag check, I caught a glimpse of Kara. She was wearing jeans, black books, and a cropped, olive green satin bomber jacket over a drapey scarf and a bright blue Nike track jacket. I kid you not: my ears started to ring. Then I saw Bernard, who was already chatting with one of us regular runners. And then–bonus!–I noticed Alberto Salazar, hovering in the background. Wow, that man is a legend (and Kara’s coach).

I stood around nervously. I am embarrassed (and disappointed) to admit that despite the gentle prodding of both my TNT buddy SA and Ramon, I could not work up the guts to go say hello to Kara or Bernard. My mind went completely blank–I couldn’t think of a single possible thing to say to them besides “I’m a fan,” which would have been tragic for everyone involved. 

So instead I sat and listened to the Q&A, as rapt as a 5-year old at story time in the library. What they eat, how they train, what events they’ve got coming up, long-term goals, all the standard questions. At one point Kara took a teeny jab at Bernard when she pointed out that her husband Adam was a much stronger runner when the two men competed against each other in college (we all laughed, even Bernard). Then they opened it up for questions, and once again I froze. I’m starting to reconsider if it’s such a good idea to keep her on my dinner date list (you know the game, “If you could have dinner with anyone, living or dead, who would it be?”), since probably I’d get her across the table from me at Del Posto and have nothing to say. (Actually I don’t think that’s true; I’m much better one on one than speaking in front of a group.) 

Much of what she told us about her training for the NYRR Women’s Mile and the Boston Marathon she’d said just a day earlier to Runner’s World. But it was still cool to hear this chick casually throw out that she’s running 95 miles a week now and is going to boost that volume to 105 for several weeks leading into the marathon. Then, she said something that was reassuring to me, a mere mortal: her longest run in her marathon training will be no more than 23 miles. I’ve got a 22-miler scheduled for four weeks out from London. She wrapped up with another encouraging tidbit: no matter how fast you are, or how talented you are, running hurts. Whether you’re having a difficult training run or the race of your life, it hurts because you push yourself, period. Those are words I can fall back on during my pace runs, Nike Speed workouts, and Mile 25 of London. Thanks, KG!

Then we all cued up to get 8 ½ x 11″ photos (provided by Nike) signed by the athletes. I met Bernard first, and he obliged me with a quick photo. I wished him luck at the Wannamaker, told him I’d seen him at the Fifth Avenue Mile last year. He was super-cool, he gives off a great vibe. Then, there I was standing in front of Kara. I moved fast–I introduced myself, asked her for a photo, and then told her how the image of her running at the Trials occassionally motivates me during my workouts. In that moment, any cool credentials I may have earned over the years were immediately revoked. Star-struck: so not cool. But to her credit, Kara looked me in the eye, smiled and said, “That means so much to me to hear.” Who knows if she meant it; SA thinks she did. Chances are good, maybe. (How’s that for an equivocation?)

I walked to Second Avenue and 60th Street to get the Q60 bus home, replaying the evening over in my head. Nice! And I still have the Millrose Games tomorrow! Seated on the bus, I pulled my signed photos out of my bag, where I’d placed them carefully in a hard plastic folder. “To TK, Always Believe! Kara Goucher.” Surely that’s what she wrote for everyone, but I don’t care. I’ll believe anyway.

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Christmas angst continues, pointlessly. I should know better by now. Looking forward to my run home this evening, but in the meantime, here are three OLD videos of Kara and Adam I’ve just rewatched in the hopes getting the happy zones of my brain to start firing again.

  1. Keeping Up with the Gouchers, part 1
  2. Keeping Up with the Gouchers, part 2
  3. Keeping Up with the Gouchers, part 3

What makes your happy zone fire? What distracts you so completely, everything else disappears?

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I’ve been waiting for these track and field trials since November, when I watched Hall, Ritz and Sell win their tickets to Beijing as they steamed around Central Park. Even though not every event provided for surprises, there were enough dramatics at the finish lines to make me happy. As you could guess, I’m  not so interested in the sprint events (all that work and training for less than a minute’s worth of running? I just don’t get it), and the filed events fascinate me the same way the giraffes do at the zoo. But the middle- and long-distance events are what get me cheering and on the edge of my seat. Herewith, snippets with links to my favorite moments of the trials.

6/27 Galen Rupp owning his home track in his heat of the men’s 5000m semifinal… Shalane and Kara living up to expectations in the women’s 10,000m final (kudos to the organizers for kicking off the meet with an exciting final on day 1)… and Amy Begley leaving it all on the track as she pushed herself to not only come in third, right behind her training partner Kara, but also to make the A-Standard time for the event in the same go. I admit it, I got a little choked up on her behalf. And I loved how she and Kara jumped up and down together like excited high schoolers who were going to the prom with the football star.

6/30 The decatahlon is insane. I never truly realized the endurance and versatility that is needed for this two-day event. All I know is if those athletes ever decided to pull a Scarlet O’Hara, I’m leaving the scene…. Both Kara and Shalane won their semifinal heats for the 5000m… and Bernard Lagat, Matt Tegenkamp, and Ian Dobson comprise the men’s 5000m team (I root for Tegenkamp, who Runner Matt calls the “Brian Sell of the 5000m”); Mr. Kara Goucher dropped out as he was off the “A Standard” time…. but really, what beats this dramatic finish, that sends three Oregon Ducks to the Olympics in the 800m? How can you not love these guys? Nick Symmonds, with his dramatic move to get out of how he was boxed in, moving like greased lightening to the finish, and Andrew “It’s All You Guys” Wheating too kicking like mad, propelled by the crowds, plus Christian Smith literally diving across the finish to take third and simultaneously make the “A Standard.”  Fabulous craziness! Sportsmanship and showmanship, it’s what the Olympics are all about. I’ve watched the clip on NBC’s Olympic website like five times, and each time I have to cheer. 

7/4 Feeling patriotic? Yeah, me neither… In the 1500, despite my doubts, Alan Webb pulled it out to advance to the finals (what, no food poisoning??); Gabe Jennings runs like a determined hippe; Leo Manzano shines; Shannon Rowbury gets a lot of attention; Sara Hall moves to the finals, too; and my dad was rooting for the high schooler who broke the HS AR (Jordan Hasay)… My crush on Kara turns into full-blown unrequited love as she powers through like a warrior woman to beat Shalane in the 5000m. The Olympic team for the event is Kara, Jen Rhines, and Shalane. Notables: the face of victory Kara makes as she wins, and the pigtails Jen styles as she flies through the race. Adorable and fast — see, they are compatible!…. The evening warpped up close to 1 AM (if you were watching the TV coverage on the East Coast) with the men’s 10,000m final. I didn’t know who exactly to root for; I so wanted Mr. Kara Goucher to make it, but I couldn’t help but root for Mr. Personality (Abdi Abdirahman), Senor He’s Not Heavy He’s My Brother (Jorge Torres) and Kid Rupp (Galen, duh).  It’s always fun to cheer for Ritz, and I was still pining for Andrew Carlson, wishing he’d made it to the finals. I wonder how cold the steeplechase water pit was…

7/5 Three afternoon Sierra Nevadas had me snoozing through this afternoon’s OT’s, but I did go back and watch the men’s steeplechase finals on NBCOlympics.com. Love how Fam told Ed Eyestone that he was hoping to emulate Ryan Shay, and give the spirit of Shay’s performance to the crowd…

7/6 The final day of the trials left the men’s and women’s 1500 to be determined.  In the women’s, I was rooting for Sara Hall, but it ended up Rowbury, Erin Donohue and Christin Worth-Thomas.  Rowbury and Donohue train with Shalane (sounds like a workout video: “Train with Shalane”), so it’s cool they’re all going to Beijing together. I saw Erin Donohue at the Women’s Invitational 8k earlier this year…. and, in the event everyone’s been talking about for the past two weeks, the men’s 1500 held little surprises as Lagat won it, Leo Manzano (they kept calling him “the little guy“) and Lopez Lomong coming in 2-3 to also make the team. No Alan Webb, no Gabe Jennings.

I’m sad it’s over, but at least the Olympics are right around the corner.

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