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Posts Tagged ‘Shalane Flanagan’

The leaders in the women's race, coming off Mile 5 along Memorial Drive.

For some reason, I didn’t get any photos of the men’s race. My friend @tejasrunnergirl took a fantastic one of their butts, which you can view here (along with her fantastic blog report of being my primary support crew at the Houston Half-Marathon.) Do click through and observe the wondrous spectacle that is the rear view of male marathoners.

The women, turning into their first out and back along Waugh Drive, about a quarter mile short of Mile 7.

The women pulling away from Mile 13 along Memorial Drive, you can pick out Kara and Janet Cherobon-Bawcom (5th place finisher)

Desiree Davila, Shalane Flanagan, and Kara Goucher crank into Mile 22 along Memorial Drive

Deena Kastor, heading up Waugh Drive with about 3.5 miles to go. She would finish 6th.

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The speed these women and men throw down is inconceivable to me. Intellectually, I understand the numerics behind a 4:55 or 5:33 pace, but I have absolutely no physical way to ever know what that feels like: how fast my legs would have to switch places, how brief a period my feet would touch the ground, how the wind would ruffle my hair, how hard my heart would beat.

For most of the competitors in the field at the Olympic marathon trials, getting to the trials will be the peak of their running career—no small feat, with “A” qualifying standards at 2:19 for men and 2:39 for women, times most humans take to run half the distance. Consider the fact that probably 95% of the qualifiers hold down full-time jobs while training for the trials, and it’s no wonder I saw so many runners on Memorial Drive (who clearly had no chance of winning) wearing some sort of smile on their faces, even up until Mile 23. Just getting to the game is the fulfillment of the dream. The equivalent for a runner like me is qualifying for the Boston Marathon enough under the required time that I actually came away with a bib during registration.

But there’s that top 5% of runners, the professional elite, who might even take it for granted that they are going to the trials. Men like Ryan, Meb, Dathan, Jason and Brett; women like Kara, Shalane, Desi, Deena, Tera and Magda—the prize in their eyes isn’t a bib for the trials, but a spot on the United States’ Olympic marathon team. That’s not to say the other 95% doesn’t hope for and train for a daring and stunning performance that will earn them a spot on the team as well. No doubt, many of them made tremendous sacrifices on the slight chance that January 14, 2012 would be their miracle day.

When we watch the Olympic trials, we are observing a rarified talent unleashed across a range of ambitions, and that is what makes the race so emotional, so thrilling, and so unforgettable.

The beauty of the circuit course is that as fans, the athletes could pass us as often as eight times. We not only get to monitor the progression of the battle between the elites with enough frequency to really feel the drama, but we also get to know the pack runners. Normally I give chicks who race in skirts a hard time, but at the trials, I gave the woman in the hot pink skirt with ruffles and a matching hair ribbon props—she dressed up for her debut on the national stage, and damn if I didn’t cheer for her each time she zipped by me.  Then there were the Storage twins, and the woman whose last name was Sunshine—you know I cheered my guts out for her, even though I was a little covetous of her name. And the men? Well, I admit that I was admiring their gorgeousness right along with their speed. Fernando Cabada? Hel-lo! And how awesome was it to see my old favorite Andrew Carlson up there in the mix of the top 10? It was very awesome. My heart gave a twinge each time Stephan Shay, who was racing the trials in his brother Ryan’s memory, sped by.

I knew who I wanted to come in first: Ryan Hall and Desiree Davila. Even though they both had the top qualifying times in their divisions, I still felt like they each had something to prove to the world—Ryan because he is self-coached, and Desi because she has toiled away in the shadows of Kara and Shalane for so long. (It was a terrible flashback to the natural laws that goverened my high school when the gorgeous blonde won the day over the girl-next-door brunette in this marathon). Ultimately, the men’s and the women’s races were very similar, in that the runner who led for the majority of the race came in second because they were overtaken in the last mile or so by the eventual champion. Even as I was watching these pros fiercely compete with each other, I knew that they have a deep respect for each other, and that many of them are friends and teammates. This is a beautiful thing, and is a way of relating with other humans that I greatly admire.

Later, after @tejasrunnergirl and I had cheered and tweeted from just past Miles 5/13/21 and Miles 7/15/23, we watched the televised coverage of the race. Even though I knew the outcome, I could not help myself from shouting out loud for Dathan to reel in Abdi and earn back the third place on the team, and for Desi to crank it up and overtake Shalane in the final half mile to win instead of place. I got all choked up when I saw the men’s leaders begin to overtake the trailing women racers, because these women were cheering Ryan, Meb, Abdi and Dathan. And also: imagine what a twisted pleasure it would be to say, afterwards, “Oh yeah, I was totally lapped by Ryan Hall!” Watching Ritz, the fourth men’s finisher, collapse into tears once he crossed the finish line was nearly too much to bear; I felt squirmy and bereft, his private grief was painfully honest. How does Amy Hastings reconcile the bitter disappointment of fourth place after leading several miles—will she be able to ever stop replaying the vision of Shalane, Desi and Kara hugging triumphantly, draped in American flags right in front of her eyes, as she trundled across the finish line in fourth place?

I’ve explained the Olympic marathon trials to my non-running-fan friends as “the SuperBowl of running.” But I’m not sure that’s adequate. The SuperBowl is every year. Football fans get to see their teams play a gameon TV every week throughout the entire 17-week long season. There are bragging rights, money, and Hall of Fame potential at stake—but nothing as theatrical and grand as representing your country in a field of competition that convenes once every four years.

As fans of the marathon, and as fans of individual distance racers, we get to see our favorite athletes unleash their training at most twice a year in the marathon, more only if they also compete in cross country, track, or shorter distances on the roads. More often than not, those races are not on TV. And the opportunities we have to see the best our nation has to offer compete directly against each other? Rarer still. I’m not complaining, I’m trying to explain to you just how unique, dramatic and inspiring the Olympic marathon trials are. I fear my words are not adequate.

My imagination is sparked by these men and women. I am grateful for the way they so thoroughly exploit their God-given talents. Being a fan of the sport has done nothing but enhance both my enjoyment of and my performances within it.

To Meb, Ryan, Abdi, Shalane, Desi and Kara: congratulations! I cannot wait to watch you take on the best of what the rest of the world has to offer in London this August. I’ve already raced those streets—now it’s your turn!

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Although my running of the NYC Marathon in 2008 is  my best marathon experience to date, I still would choose spectating the race over running it. I staked out my cheering corner years ago, at 45th Road and Vernon Blvd, right before the 14-mile mark, and right after the water station and port-a-potties. (Of course this is in Queens.) I now recognize the other folks who cheer there year after year, including the couple with the golden retrievers who bring cartons of tissues to offer to snotty runners (once the fast people come through, they hardly ever get a rejection). This year I was joined by my dear friend and running buddy EN and my TeamFox teammate @nyrunningmom.

I got there at 10 AM, and EN and I passed the time before the female elites arrived cheering on the wheelchair athletes.  When we shout “Go athlete!” the wheeled competitors usually give us back a composed wave, as if they were visiting dignitaries. I always get choked up when the first few racers come by, overcome with the scope of the event and also with all the effort, planning and dreaming that most of these runners put in to prepare. These folks train for 4 months or longer–heck, I know people who don’t even date the same person for that long.

Before we knew it, the street-clearing police were whoop-whoop-ing their way past.  Mary Wittenberg followed, in the lead vehicle (she waved when I shouted “Hi Mary!”), with the motorcycle cops and the press truck in tow. Here they were, the female elites! I will never get over how quickly they pass, as if they were an apparition. Sometimes I even wonder if they hear us when we cheer for them as there is absolutely no acknowledgment. I was shouting my lungs out for Shalane, I was still yelling “Go Shalane!” when they were four blocks away. She looked relaxed and strong, and I was excited that she didn’t really have to share the spotlight with any other top-notch American marathoners. Even though it was the USA Marathon Championships, there wasn’t much noise made about Katie McGregor (who came in second among all Americans), etc. But I can tell you this: no one was looking for Edna Kiplagat– we were cheering for Christelle, Mara, Shalane, Kim and Derartu. This is what I love about the marathon–there’s no calling the winners at this distance. Who predicted Edna for the win? No one! No one was even talking about her until Mile 22!

It was so much fun to root on the American women running in the championship race, since they all had their names on their fancy bibs. This is when I realized that EN is as much of a cheer junkie as I am–to conclude an exciting round of shouting and clapping he would give his goofy laugh of enjoyment, a staccato Huh-huh, huh-huh that after an hour started to bring a smile to my face knowing my friend was getting as much out of this as I was. It felt right, cheering with the guy who had run stride for stride with me through 23 miles of this same marathon.

Soon enough then elite men were approaching. I was jittery with the excitement of seeing Haile run by me live and in person. I was also cheering for Meb, Dathan and Jorge. And I am always pleased to see Goumri on the course; he is one of my favorite underdogs along with Merga. I wish I could write you a few flowery sentences describing what it was like to watch Haile in action (when I ran the NYC Half-Marathon this spring, I followed far behind him on the course, and never clapped eyes on him), but it was all over in the blink of an eye (#twss). Little did I know that the big pack of runners would break up nearly the second they began the ascent up my bridge. My bridge, which will forever will be known as the Bridge that Broke Haile. (At least, that is how I will now refer to her.)

For the first time ever, I’d made a sign for the runners. I wanted to be as inclusive as possible, but I also wanted all my running buddies from Twitter to spot me easily. After the elites, the first runner I saw come by was my GMR teammate AN, who spotted me before I recognized him. Then @Lord_Baker sped by with a smile, then Coach Ramon, and then the river of runners started to flow. I saw dozens of familiar runners, including TNT friends, GMR teammates, and Twitter buddies both local and from out-of-town. An excellent moment was when Matt @luau stopped to give me a big sweaty hug and take an actual picture!  I was so excited when I saw my girl @MauraDeedy trot past–she looked strong and happy her first time through the distance. And another marathon debutante, @SharonPaige, ran by me in a bright green shirt, big white headphones, and a look of calm intent upon her face. I thought for sure I’d missed JG of RunWestchester.com fame, but after a while I saw him walking towards me with a half-smile on his face and his hair pleasantly disheveled. His quads had laid down the law a few miles earlier so he was run-walking until he got over my bridge into Manhattan, at which point he would DNF and head home. His plan had always been to stop running around Mile 16, but since he was run-walking it meant that I got to actually converse with him instead of clap and cheer as he ran by. An odd sort of treat–I’d have rather seen JG run by in a blaze of glory, but I was also happy to chat with him.

And so it went, EN and I clapping, cheering and clanging for nearly four hours, until we were dizzy with the ceaseless undulation of runners approaching and departing. The only thing that would snap us out of our zone was when the wind would pick up cold and strong, whipping my sign and numbing my hands. I felt for the runners, who were headed straight into it. Even though the sun was rising, it felt like the temperature was dropping. I had planned to stick it out until 2PM, but at 1:30 most of the racers coming through were walking, with only a few determined souls running. While rationally I understand that every person is on the course with their own set of goals and expectations for the race, it is difficult for me to cheer for folks walking when they are only just halfway through. My heart breaks to see them, because all I can think of is the difficulty that awaits them at Mile 22, Mile 24, or 26 if they are already walking at 14. I know this is simplistic, and I knew that several of my friends were in that walking horde. I hoped they were dressed warmly. I hoped they had brough their cameras and were treating the race as a pleasure cruise to pass the time. I would never want to be out on the course for 7 hours, which is precisely why I admire those who stick it out for that long. I admit it: my thoughts turned towards my warm apartment, and towards the four hours of TV watching I had in front of me (I had DVRed the broadcast of the pro race on NBC). And so, with a final cheer and wave, EN and I hunched into the wind and trudged down 45th Road to the 7 train to find out who had won the professional part of the race, since clearly all the folks we had cheered on this morning were their own kind of winner.

My spectating didn’t end, though, since I spent my hours watching the taped race catching up with all my friends’ race results on Twitter, and tweeting them congratulations. There were more PRs and successful debuts than their were disheartening finishes. By the end of the day, I was amazed at some of the times my friends had thrown down; I was thrilled by the racer’s ebullience and pride; I was affirmed by the achievements and effort. But most of all, I was proud to be counted among them. We were all marathoners, whether it takes us 3  hours or 7 to complete the race. We are all marathoners, whether we run the distance once, or dozens of times.

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Election? What election? I’ve got a marathon to run (left work early to get my number and chip at the Javits Center)….Thank you friends and family who emailed me about the story in yesterday’s New York Times. It’s interesting, because before I even read the article I was saying how I was afraid the crowded course would bug me….. Mikeroscopic forwarded me a link to this profile piece, with video, about Joe Bastianich (partner, with Mario Batali, of one of my favorite restaurants). Bastianich lost 45 pounds training for the NYC Marathon, and this article details how he got fit and trim without dieting or giving up entirely his favorite piatti italiani… To all my fellow fans of elite runners, the Men’s Olympic Marathon team (golden Ryan Hall, surprising Dathan Ritzenheim, and huggable Brian Sell) will all be in the NYRR booth at the Expo Friday afternoon (specifics HERE)…I also saw, when I picked up my bib today, that Magdalena Lewy-Boulet will be in the Saucony booth tomorrow afternoon (at either 3 PM or 4 PM)… And in somewhat linkable news from my industry, the semi-original approach to flapping up blogger support for books from Thomas Nelson includes this review copy request page….. Rounding up some of my favorite elites for you, Anthony Famiglietti and Shalane Flanagan both won their respective 5K Championships recently, and Kara Goucher (currently prepping for her own big Sunday) won the 10-mile Championship. Who doesn’t love a winner? Or at least a finisher?….

Liz Robbins’ A Race Like No Other was reviewed in the most recent episode (#111) of the Dump Runners Club podcast (grazie, Matteo)…. Liz will also be signing books and answering questions at the Expo this weekend (Crawford Doyle rocks for being the bookseller-at-hand)… And, if you wish to peruse the many reviews that have been popping up for this book, rather than buying a copy and reading the whole thing for yourself (which, um, YOU SHOULD DO), click through the bullets.

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I had to strategically nap, and rant at the television a few times, but I finally was able to watch the  highlights of the women’s 10,000 meter finals. Yes, the experience was diminished because NBC truly showed just highlights — the first five minutes and the last four laps — and also because I already knew where our American runners placed. (Cruise through LetsRun,com if you think I am the only person who says NBC’s coverage is biased, and sucks.) I stayed up until 1:30 AM (Saturday morning) and sat through an hour of mind-numbing coverage of other sports like swimming (I’m beginning to belive that excellence like Michael Phelps’ is just obnoxious, like the Yankees), to watch ten minutes, interrupted by commercials and other sports, of the women’s 10,000 meter.  Well, it was great, nevertheless. Kara Goucher stuck it out for the early laps, staying with the lead pack, but eventually dropped back to finish 10th in a PR of 30:55:16. (Official results.) But Shalane, when she finished third, was the picture of gratitude, and awe, and she won me over for that. Her score of 30:22:22 not only earned her the bronze, but broke the Amercan Record, which she herself had just set several months ago. It’s not surprising that she wasn’t sure in what place she finished, flashing fingers at the press box asking “third?”, because that track was a mob scene, with women getting lapped all over the place. The gold medalist, Dibaba, set a new world record of 29:54:66, and eight women ran personal bests, including Kara. That makes me a little misty-eyed: not every woman can with a medal, but every competitor has the chance to run their best race ever, and the fact that over a fifth of the field did, well, that’s just beautiful. Here is a video of T&F highlights from the day, which includes the race (fast forward to 3:50), here’s another one with highlights with voiceover (fast forward to 32:20), for three minutes only click here, and here’s an interview with Shalane (after the Women’s 8k in Central Park earlier this year, talking about Athens 2004). I was totally impressed when Shalane said that due to her food poisoning earlier in the week, she wasn’t sure how she would perform in the 10,000 meter, so she decided to just go with the flow, and “zone out.” So much for all the coaches who tell us to focus etc etc. For more reading beyond the papers, I recommend Mary Wittenberg’s blog post and analysis of Shalane and Kara’s performances.

Seven hours later, I dragged my body out of bed (it was so warm, and cozy, and I was having a lovely dream about a handsome man making me lasagna) to go do my scheduled 8-mile race-pace run. I have begun to consider these Saturday tempo runs the toughest of the week, probably because they freaking are! Also because lately I’ve been doing them on Route 940 in the Poconos, which is hilly, the last two miles all on an incline. But, I hit the pace I’d been hoping for, completing the approximate 8.4 mile route in 1:15:32.

On Friday, I forgot to tell you all, I signed up for my final races of the season with the New York Road Runners (so I have guaranteed entry in 2009 to run with my brother).  In addition to the two remaining half-marathons in the Grand-Prix (Queens and Staten Island), you’ll be able to find me at the Fifth Avenue Mile and the Poland Spring Marathon Kickoff. I hope to also run a 5k before the year is out, to benchmark my improvement; the last 5k I ran was the Wall Street run in August 2007. Ideally there will be one I can find on Long Island so I can coerce my mom to sign up as a walker, too, on the promise that I’ll run my 5k in 24 minutes (wouldn’t that be fabulous) and then jog back to finish with her.

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Elipses

I could have told you all this myself, but there is only one of me, as this website proves… Warm thanks to a relay teammate who sent me the link to this article about my girl-crush Kara Goucher. I just wish the Journal had used a diferent photo. A free book to the first to tell me why… I am officially on a tear about NBC. They post the results of the women’s 10,000 meter on their website but do they have a video online? No. Do they broadcast it on air? No. So now it’s RUINED for fans like myself who have been living in suspense for the excitement of this race for months now… Have I mentioned I have every Friday off in August?… And also, I’ve been meaning to tell you all that this technical tee from the New York Road Runners is my new favorite thing to run in. Not only does it fit me perfectly, but it’s featherlight and super-soft. But, you can only wear it if you are running the NYC Marathon this year, ’cause it’s branded.

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I’ve been waiting for these track and field trials since November, when I watched Hall, Ritz and Sell win their tickets to Beijing as they steamed around Central Park. Even though not every event provided for surprises, there were enough dramatics at the finish lines to make me happy. As you could guess, I’m  not so interested in the sprint events (all that work and training for less than a minute’s worth of running? I just don’t get it), and the filed events fascinate me the same way the giraffes do at the zoo. But the middle- and long-distance events are what get me cheering and on the edge of my seat. Herewith, snippets with links to my favorite moments of the trials.

6/27 Galen Rupp owning his home track in his heat of the men’s 5000m semifinal… Shalane and Kara living up to expectations in the women’s 10,000m final (kudos to the organizers for kicking off the meet with an exciting final on day 1)… and Amy Begley leaving it all on the track as she pushed herself to not only come in third, right behind her training partner Kara, but also to make the A-Standard time for the event in the same go. I admit it, I got a little choked up on her behalf. And I loved how she and Kara jumped up and down together like excited high schoolers who were going to the prom with the football star.

6/30 The decatahlon is insane. I never truly realized the endurance and versatility that is needed for this two-day event. All I know is if those athletes ever decided to pull a Scarlet O’Hara, I’m leaving the scene…. Both Kara and Shalane won their semifinal heats for the 5000m… and Bernard Lagat, Matt Tegenkamp, and Ian Dobson comprise the men’s 5000m team (I root for Tegenkamp, who Runner Matt calls the “Brian Sell of the 5000m”); Mr. Kara Goucher dropped out as he was off the “A Standard” time…. but really, what beats this dramatic finish, that sends three Oregon Ducks to the Olympics in the 800m? How can you not love these guys? Nick Symmonds, with his dramatic move to get out of how he was boxed in, moving like greased lightening to the finish, and Andrew “It’s All You Guys” Wheating too kicking like mad, propelled by the crowds, plus Christian Smith literally diving across the finish to take third and simultaneously make the “A Standard.”  Fabulous craziness! Sportsmanship and showmanship, it’s what the Olympics are all about. I’ve watched the clip on NBC’s Olympic website like five times, and each time I have to cheer. 

7/4 Feeling patriotic? Yeah, me neither… In the 1500, despite my doubts, Alan Webb pulled it out to advance to the finals (what, no food poisoning??); Gabe Jennings runs like a determined hippe; Leo Manzano shines; Shannon Rowbury gets a lot of attention; Sara Hall moves to the finals, too; and my dad was rooting for the high schooler who broke the HS AR (Jordan Hasay)… My crush on Kara turns into full-blown unrequited love as she powers through like a warrior woman to beat Shalane in the 5000m. The Olympic team for the event is Kara, Jen Rhines, and Shalane. Notables: the face of victory Kara makes as she wins, and the pigtails Jen styles as she flies through the race. Adorable and fast — see, they are compatible!…. The evening warpped up close to 1 AM (if you were watching the TV coverage on the East Coast) with the men’s 10,000m final. I didn’t know who exactly to root for; I so wanted Mr. Kara Goucher to make it, but I couldn’t help but root for Mr. Personality (Abdi Abdirahman), Senor He’s Not Heavy He’s My Brother (Jorge Torres) and Kid Rupp (Galen, duh).  It’s always fun to cheer for Ritz, and I was still pining for Andrew Carlson, wishing he’d made it to the finals. I wonder how cold the steeplechase water pit was…

7/5 Three afternoon Sierra Nevadas had me snoozing through this afternoon’s OT’s, but I did go back and watch the men’s steeplechase finals on NBCOlympics.com. Love how Fam told Ed Eyestone that he was hoping to emulate Ryan Shay, and give the spirit of Shay’s performance to the crowd…

7/6 The final day of the trials left the men’s and women’s 1500 to be determined.  In the women’s, I was rooting for Sara Hall, but it ended up Rowbury, Erin Donohue and Christin Worth-Thomas.  Rowbury and Donohue train with Shalane (sounds like a workout video: “Train with Shalane”), so it’s cool they’re all going to Beijing together. I saw Erin Donohue at the Women’s Invitational 8k earlier this year…. and, in the event everyone’s been talking about for the past two weeks, the men’s 1500 held little surprises as Lagat won it, Leo Manzano (they kept calling him “the little guy“) and Lopez Lomong coming in 2-3 to also make the team. No Alan Webb, no Gabe Jennings.

I’m sad it’s over, but at least the Olympics are right around the corner.

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Thirty gorgeous, talented women toed the line at this invitational this morning.  I’d never stood at the starting line of a professional race before, so the whole procedure was fascinating to me.  Michelle and I headed up there directly from the finish of the men’s championship race, as she wanted to wish her friend good luck (and as for me, I am not ashamed to admit I wanted to catch a glimpse of Shalane, Carrie and Katie).
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The top-seeded runners were introduced with their credentials, and escorted into the starting pen.  They all stripped down (those sponsored athletes have some fine, fine running clothes) and NYRR volunteers put their warm-ups in baggage check right there. 
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In the photo above, Shalane’s bending over, Carrie is above her in orange, and Katie is on the far right, looking down.  I don’t know why I was surprised to note that some of these women (Carrie) had on full make-up, because I put on some light make-up when I race.  If even I have a sense of ceremony, it follows that these women would want to look their best for the press and their fans.  As 9:30 AM approached, the women bunched together like nervous colts, then jammed up towards the starting line (just three deep! as opposed to the three-hundred deep when I run my people’s races).
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Since I didn’t want to risk missing them pass if I were to cross to the west side of the park, I just stayed put with Michelle and we talked some more about running.  I think we may have spotted the FloTrack guy. While we stood there, Ian Brooks was giving us updates of the women’s progress at the splits.  Shalane, as we suspected, held a wicked lead the whole way, with one of her splits dropping to 4:58.
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Usually my action shots come out terribly (from the men’s race, my pictures of Carlson & Webb are actually images of a lightpost and a curb, respectively), but I think this is a pretty interesting image of Shalane right as she is about to break the tape. 

Katie came in second, and then Molly Huddle third (official results).  Michelle and I stayed on the sidelines by the finish waiting for her friend to cross, and while we were waiting, Shalane, Katie & Molly came through and gave us hand slaps.  Okay, I got a total kick out of that, especially since some of these women may be going to the Olympics later this year.  Mock me all you want, people, but I am nothing if not sincere in my awe of these runners.

I headed home after that as it was cold, and damp, and I was starting to get chilled through.  Ran to the subway; got on the 4; transferred to the 7 and then realized this weekend, it goes express past my stop.  So, I got off at the last possible stop before mine, then ran the rst of the way home (about a mile).  It was so convenient, to be already tricked out in my running clothes, and to just be liberated from public transportation. No train? No problem!

All in all, a perfect running-themed morning.

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